Free Self Defense Class for Women

HealthPoint Fitness is offering girls and women a free self defense class at 9 and 10am on Saturday April 26th. Registration is required. 
For more information, contact HealthPoint at 573 755-2301

5 Comments
Posted on Thu Apr 17 2014 by Lynn & Associates
by Selena @ 18 Jul 2014 12:14 pm
Hi, Ballet NEWS is looking for persosoifnal photographers. Might you be interested or do you know of anyone who might be ? perhaps you'd be kind enough to spread the word among the photography community ? I'm looking for photographers with experience of filming ballet that's really important as the learning curve is too steep and time too short to coach from scratch. The work is mostly based in London, but not entirely, and is evenings, weekends and some afternoons. In return, the photograph gets the best, most exclusive press access that money can't buy, and publicity through Ballet NEWS. I've love to hear from anyone (via the website) who might be suitable. Thank you so much.
by Mahesh @ 18 Jul 2014 11:22 am
Apple's United States web shop will start offering uklncoed, contract-free iPhone 4S: $649 and up. You should not expect to find 1 for one to two weeks, nonetheless the obstinate in looking on an uklncoed iPhone 4S here in the US can finally snag one without jetting to Sydney . Almost six months back Apple began selling the iPhone 4 uklncoed in the usa, the iPhone 4S will be joining the club, using a 16GB version selling for $649, the 32GB model for $749 along with a 64GB alternative for $849. So that you'll be mindful, the uklncoed mobile phone lets you utilize virtually any micro-SIM card from any GSM service worldwide, but it is not going to play fine having CDMA providers such as Verizon Wireless or Sprint. In addition , indeed, both the black plus white types will be up for order.
by Luciano @ 18 Jul 2014 07:12 am
I rellay like your blog!Usually I get rellay sick of fashion blogs, but you're a genius. I'm having a hard time with the young, pretty, fancy fashion girls exposing themselves and their coolness. This is a billion times cooler and I think you're doing a fantastic job!So, keep up the good work. Lots of love, Sallysallykamille.blogspot.com
by Gordii @ 18 Jul 2014 04:35 am
Oh, I actually stuck mine in the frgide for about 15 minutes for it to regain some semblance of form. I mixed it so much after multiple additions of the emulco that it was getting seriously melty. So I chilled it for a while, THEN filled up the piping bag. Seemed to work!
by Speedy @ 18 Jul 2014 12:07 am
Ms. Petrella,Thanks for posting this- it is truly insirpng to see such a huge business like UPS voluntarily giving such generous gifts to those in need. I work at Search for Common Ground (SFCG) which is a NGO non profit that has worked in international community-led conflict resolution for the past 30 years. Currently, I am working on a project that involves sending books concerning peace-building strategies and international development to a library in Sierra Leone which SFCG built. Do you know if there are any small grants provided by the UPS Foundation that we could apply for in order to ship these books ($500 USD)?
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